Ways to work together

Ways to work together

I help you build a stress-resilient body, clear focus, and lasting energy.
Noticeably effective, even with small steps.

I help you build a stress-resilient body, clear focus, and lasting energy.
Noticeably effective, even with small steps.

The 1:1 Individual Session (60 minutes)

€129 (incl. VAT)

Nutrition coaching, personal yoga, or breathwork.

Includes concrete, actionable recommendations for your business day-to-day, right after the session.

The 1:1 Individual Session (60 minutes)

€129 (incl. VAT)

Nutrition coaching, personal yoga, or breathwork.

Includes concrete, actionable recommendations for your business day-to-day, right after the session.

The "Stress Reset" Program (8-week kickstart)

The "Stress Reset" Program (8-week kickstart)

Executive Health Mentoring (6-month program)

Executive Health Mentoring (6-month program)

Looking for a custom format?

Would you prefer a different frequency, or compact coaching for your leadership team?
Let's create your tailor-made package together during an initial conversation.